Healing Laughter and the Law of Attraction
Yes, apparently a surge of wonderful health giving hormones are released into our bodies when we laugh.
It’s true! A good ribtickling, thighslapping laugh is better than a prescription anytime of the day.
So why don’t we laugh more often? Is it that our busy routine leaves little enough fodder for giggles? Do we worry more than is good for us?Well, we all know that stress is a killer. We all know that by the time we realise we are stressed it is quite often too late and the damage is already done. What if we are not happy enough to appreciate laughter? Hate the job, or the same old same old?
Well, here is the secret to enjoying better health by laughing, even if it is at adversity. I don’t mean not taking life seriously. But what we feed our mind on creates our mood! Do happy people not have worry too? Of course they do, but they deal with it a lot better with a spring in their step, instead of those who might shuffle through life moaning about everything. What is going on here is what I like to call ‘wet blanket’ syndrome. Isn’t the person who is the most miserable the sort of person you most want to avoid, especially if you feel a bit gloomy? So, basically we hate negativity! How much better do we feel when somebody has given us a smile for no other reason than to let the sunshine into our day.
It’s true to say positive people get positive results and grumpy people stay down in the dumps. Sound harsh? We all get low sometimes but usually it takes only one tiny ’spark’ of positive energy to jumpstart you out of the grouches. If you are grumpy let’s fix it now before we all cross the street when we see you! What about the good stuff? How can we grow and keep positive?
The best way to grow positivity is to turn your mind into an energy ‘greenhouse’ and shift thinking?
IMAGINE EACH THOUGHT A SEED.
Your mind is a potting shed. You place your thought into a fertile environment. You already have a growth hormone in your mind to encourage your thought to grow. You nourish the thought with TLC. You nurture it and you see it grow and become a real, living, breathing entity. A beautifully hatched plan planted right in front of your eyes from one tiny seed. You water it daily. Its goes from strength to strength. It continues to take root and flower. Soon it becomes a real prizewinner!
So if you feed your mind on learning and growing and taking positive steps to procure your dream it will vigorously take hold and need to be re-planted outside you mind. It is ready for the garden (the cosmos) to flourish and be pollinated by nature to create more ‘thought seeds’.
At this point I would strongly recommend reading the book or watching the animation “The Man that Planted the Trees” By Jean Giorno. A beautiful tale about one man’s dream that changes the world by one simple repetitive act a day.
Another thing to help your dream grow is to be generous. Look at the good in everybody. Do something special for a person who will cherish your kindness.
Make a list of 6 positive things to do in the day.
3 items on that list should include something good you can do for somebody, or a variety of people. A kind memo. A planned treat. A gift. A donation. A phonecall. A word of congratulation or appreciation from you. Make sure as far as possible to complete your ‘to do’ list.
Feel your sense of triumph and the pleasure in the consideration of others.
The Law of Attraction is a Natural law of the Universe. It’s about making a shift in your thinking. Let everything you ever want come to you, by learning how to live the dream through thinking yourself, right into your dream and that is when your belief DNA will ‘kick in’ and you start to live that dream of yours.A sculptor chips away at an ugly shapeless and stubborn rock, to re-create it, to re-define it, into something breathtaking and exquisite. We must sculpt our ‘thinking’ and re-define it in the same way. It is only as painstaking as we want it to be. You are the only person who can re-create yourself at your own speed and level. It can be only as easy as you want to make it.
The Secret is:
Think and live now like you already have what you want in your ‘minds-eye’ and that it is taken forgranted and all you desire will bear fruit in your life. Your success is an inevitability! That you can, and will, acquire anything you want financially, physically, emotionally and spiritually soon?
Everything is energy. That’s why we don’t fall off the planet when it spins around. Your hairdryer, or car. Your computer. Your own life runs on energy.
How much of us waste energy spending our lives never getting what we want. Why is that?
It is what you think about! Energy is positive and negative. That is what your mind runs on too.
Experts say that one positive thought is 30 times more powerful than a negative thought. But like that car that needs a ‘bumpstart’ to get going, it requires more effort to break the inertia, unlike negative thoughts that languish in your head. But with a push in the right direction your life will roar into action and there will not be any stopping you. A positive thought requires the right ‘charge’. It requires your determination and a little fight. It takes the path less travelled. A negative thought yields to the path of least resistance. It sloshes around in your head useless and not fit for purpose. It is ‘earth’ it does not want you to leap into life. Fight negativity for all you are worth and watch you turn that once lifeless car of despair into a throbbing powerful supercar that turns onto the highway to success.
Are you a positive or a thinker? Which way do you want to throw the switch when life conspires against you?
Yes, your thoughts become reality. It’s your mindset that determines what you really want out of life. So laugh and smile and watch your dreams grow into reality!
I’m Perry Estelle, and I hope you enjoyed my sketch on things. It’s been a pleasure writing to you. It was on my ‘list’ to do something for you! Keep smiling and keep well!
http://www.healing.healthyfreedomlifestyle.com
